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Friday, November 8, 2013

Very Funny, MTT

Our last group training run of the season is tomorrow. I'm trying really hard to not think about it because it makes me really, really sad.

Anyhow, the last run is a "surprise/adventure/costume" run. I just visited the website to print the route.

Here's what I am greeted with:
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Final Group Run
?.x

At Boulevard, go toward the James River
Turn left at the street with the same name as a famous palace in London
Right on a street named after the related monument on Monument Avenue
Left on a street with the same name as a line of British Monarchs (also a county in VA)
Turn at:  n., A small shrub bearing smooth skinned, fleshy edible fruit with a single hard shelled seed.  Genus Prunus
Left at the only east/west street in the fan with a man’s name
Right at the street with the same name as the tree cut down by George Washington
Enter an area with the same name as an area in Los Angeles
Find the graves of three presidents
Return on the street named for a small red fruit
Right on a street that has the same name as an elementary school near Byrd Park
Left on a street named for what they used to give winners of the Olympics in  Ancient Greece 
Left on the street with the same name as the inventor of bifocals. 
Right on the street named for a grassy pasture
Left at the spiciest corner in town
Turn on the street named for a street name, away from the River

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Sigh. 

Anybody who knows me (and particularly, anyone who has tried to get directions from me or has made the mistake of allowing me to be the navigator on a running route) knows that street names are not my strong suit. Shoot, I can't even tell you the name of the street that you turn on to access my neighborhood... and I drive on it at least twice every single day. 

There's a good chance that it is going to take me longer to figure this out today than it will take me to complete this run tomorrow.

Wednesday, November 6, 2013

Spectacular Spectacular!

Have you ever been on a run that you just didn't want to end?

One that made it feel like everything is right in the world? 

That was this morning for me. I am still on the high. My favorite route, my favorite season, perfect weather, and mind-blowing scenery. 

Enough with the words.

Here comes the sun

We ran past the finish of the marathon.
I'm trying to visualize it.

Pipeline

From the Floodwall. <3

The posse.

So, so grateful.

Never have I wanted so badly to play hooky and just keep running. We all wanted to stay out there forever today, exploring the trails along the James and relishing in the joy of the unstructured run. After all of these months of every workout having a specific goal and plan, I needed today to take a moment; to be reminded that while the marathon is the goal for me right now, it is not the reason I run. 

I do it for days like today, when being out there makes me feel eternally blessed and grateful for everything I have. When I get this overwhelming feeling of happiness and peace that I never want to end. 

When we finished up, Kit said, "No matter what else may happen, this will be a great day." And he was right. 

Monday, November 4, 2013

Richmond Marathon Training Take 2 - Week 22

And so the taper begins.


3 runs for 25 miles
1 mile swimming

Running miles logged so far: 531

On the road with the Team during Saturday's training run.
Kit's perfect "raise the roof" pose is killing me.

Had to throw this one in there as proof that
I can laugh at/am not ashamed of my
bad running photos.


Training highlights:

  • ::Crickets:: This week kind of just was.
  • I did just remember that during the team run on Saturday, the normal "group" was running together when we got caught up in some other team traffic (we were really bunched on Saturday and even ended up running into the half marathon training team too). As we were going down Grace Street, another runner behind me said, "Just look at her stride. It looks effortless - like she could run forever."  I turned my head and said, "Uh... you aren't talking about me are you???" He said, "Yeah I am! You look great!" To which I responded, "Yeah right! I promise you I can't run forever." Really, I was pretty flattered but sincerely doubt that I look like I'm floating along when I'm running. It still made my day though.
  • Greg and I also scored two great "That's what she said!" moments from Kit. I wish I could remember what they were, but unfortuantely I forget 95% of what happens during training runs. I can assure you they were hilarious. We also discussed how wonderful the "f" word is  and practiced how we would use it as we ran through the last 4 miles of the marathon route - much to the dismay of some half marathon training team folks that were running near us at the time. We really can be a bunch of idiots sometimes when we are out there, but hey, whatever gets you through, right?

Training lowlights:
  • I was almost taken out one of the seed pods/fruit of a magnolia tree on Wednesday morning, during the last .10 of our 8 mile run. I stepped right on it, causing my left foot to roll to the outside (the broken side). Those things are hard as rocks and so was the sidewalk as my footbones ground against it. Thankfully, it was a bit sore the next day but has resolved itself. Of all the random things to happen in the last weeks of training...

Gold star of the week:


  • Coach Shawn for his excellent showing at the Indianapolis Monumental Marathon this past Saturday! This was his 10th marathon - what an incredible achievement! I have really loved getting to know Shawn during this training cycle and admire not only his resilience and running acumen, but also his genuine care for all of us on Team Navy. And he's kinda a fun guy to hang out with, I guess. ;-) Additionally, we share a love of Pop Tarts, McDonald's, and a baked potato and steak as the perfect pre-long-run meal, so that makes him that much  cooler. Congratulations, Shawn!!!

  • My running buddy Katie, who completed the New York City Marathon with a sub-4:00 yesterday. I tracked her the entire time and found myself cheering her along as she kept perfect pacing and ran a great race. Even Husband got into it. You go girl! So proud!

For the next two weeks I am moving to 1 cross training session a week but maintaining by Run Less Run Faster speed work and mid week tempo runs. 

Saturday is the last MTT training run. I am trying not to think about it because when I do, I get really upset. And no, I'm not just saying that. 

In other news, I'm running a marathon in 12 days.